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Deceleration: The Most Underrated Skill in Hockey
Apr 25, 2025

Deceleration: The Most Underrated Skill in Hockey

Dr. Jamie Phillips
Dr. Jamie Phillips
My Biggest Coaching Flaw
Apr 24, 2025

My Biggest Coaching Flaw

Dr. Jamie Phillips
Dr. Jamie Phillips
Better Edges Start at the Ankles—Here’s How to Train Them
Apr 23, 2025

Better Edges Start at the Ankles—Here’s How to Train Them

The Most Overlooked Fix for Skating Power and Control

Dr. Jamie Phillips
Dr. Jamie Phillips
Quick Reactions Win Games—Here’s How to Train Them
Apr 22, 2025

Quick Reactions Win Games—Here’s How to Train Them

Neurotraining

Dr. Jamie Phillips
Dr. Jamie Phillips
Rotational Power: The Missing Link in Your On-Ice Explosiveness
Apr 21, 2025

Rotational Power: The Missing Link in Your On-Ice Explosiveness

Dr. Jamie Phillips
Dr. Jamie Phillips
Epsom Salt Baths: Recovery Tool or Just a Warm Bath?
Apr 20, 2025

Epsom Salt Baths: Recovery Tool or Just a Warm Bath?

Dr. Jamie Phillips
Dr. Jamie Phillips
Baby Got Back
Apr 19, 2025

Baby Got Back

Unlock Your Power by Training the Back of Your Body

Dr. Jamie Phillips
Dr. Jamie Phillips
Why Your Skating Speed Sucks (Fix This Off-Ice First)
Apr 18, 2025

Why Your Skating Speed Sucks (Fix This Off-Ice First)

Dr. Jamie Phillips
Dr. Jamie Phillips
Top Athletes Swear By This...
Apr 17, 2025

Top Athletes Swear By This...

Dr. Jamie Phillips
Dr. Jamie Phillips
Damn Chelios, Let The Kids Play
Apr 16, 2025

Damn Chelios, Let The Kids Play

How Unstructured Hockey Builds Creativity, Instincts, and Real-World Skill

Dr. Jamie Phillips
Dr. Jamie Phillips
You Need Some Confidence..
Apr 15, 2025

You Need Some Confidence..

How Positive Self-Talk Builds Composure, Focus, and Resilience in Competition

Dr. Jamie Phillips
Dr. Jamie Phillips
Read or Unsubscribe
Apr 14, 2025

Read or Unsubscribe

Not enough athletes are all in.

Dr. Jamie Phillips
Dr. Jamie Phillips
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Optimizing hockey performance and recovery with proven training, rehab, and mindset strategies from Dr. Jamie Phillips, PT, DPT, MS, CSCS.

Phillips Performance Playbook

Optimizing hockey performance and recovery with proven training, rehab, and mindset strategies from Dr. Jamie Phillips, PT, DPT, MS, CSCS.

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